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HYROX Training Platform

Train Smarter.
Compete Harder.
Evolve Faster.

The all-in-one platform for hybrid athletes. Adaptive AI coaching, race simulations, wearable sync, and a global community — built exclusively for HYROX.

Free to download · Athlete plans from £79/year

HIDE
Today's Workout
HYROX Simulation · Week 8
🏃
1km Run
Target: 4:12/km
→
🏋️
SkiErg 1000m
Station pacing
→
🚣
Row 1000m
Target: 4:05
→
AI COACH INSIGHT
HRV down 12% — reduce intervals 10% today. Prioritise recovery.
87
Readiness
59:12
PB Time
#142
World Rank

Features

Everything a hybrid athlete needs

From AI-powered training plans to race-day analytics — HIDE is the complete HYROX performance ecosystem.

Adaptive AI Training

HYROX-specific programming that adapts to your recovery, HRV, and performance data after every session.

Race Simulations

Full HYROX race simulations with station pacing, run pacing, and a built-in race predictor to hit your target time.

Wearable Sync

Auto-sync from Garmin, WHOOP, Apple Health, Polar, COROS, Fitbit and more. HRV, sleep, VO₂ max — all in one place.

AI Performance Coach

Personalised recovery advice, nutrition tips, hydration reminders, and pacing adjustments after every workout.

Race Analytics

Deep post-race analysis — pace consistency, station times, transition splits, fatigue curves, and comparison with top athletes.

Global Community

Workout feeds, club pages, seasonal rankings, friend challenges, and event chat — Strava built for hybrid racing.

How It Works

Start in three simple steps

From download to race day — HIDE gets you there faster.

Step 1

Download the App

Get HIDE free on Google Play or the App Store. Connect your wearable in seconds.

Step 2

Sign Up & Connect

Set your HYROX goals, sync your devices, and let the AI build your personalised training plan.

Step 3

Train, Compete, Evolve

Follow adaptive workouts, simulate races, track rankings, and crush your personal best.

Screenshots

Built for race day

Every screen designed to help you train smarter and perform at your peak.

DASHBOARD
Readiness Score
87
HRV62ms ↑
Sleep7h 42m
Training LoadModerate
RACE ANALYSIS
London HYROX 2025
59:12
PB · -1:48
Run Pace
4:18/km
Transitions
4:32
SkiErg
4:08
Sled Push
2:14
COMMUNITY
World Rankings
#1
M. Andersen
🇩🇰 Denmark
2,840
#2
S. Laurent
🇫🇷 France
2,715
#142
You
🇬🇧 UK
1,204

Why HIDE

The TrainingPeaks of hybrid training

Generic fitness apps weren't built for HYROX. HIDE understands every station, every transition, and every pacing decision that separates good from great.

  • ✓HYROX-specific programming with station and run pacing built in
  • ✓AI that learns from every workout and adapts your plan in real time
  • ✓Post-race analytics that go far beyond a finish time
STATION BREAKDOWN
SkiErg 1000m4:08
Sled Push2:14
Wall Balls3:52
Row 1000m4:05
vs. Top 10% +2:14 faster potential
WEARABLE SYNC
Garmin
WHOOP
Apple
Polar
COROS
Fitbit
Suunto
+more
All metrics sync automatically — HRV, sleep, VO₂ max, training load, and recovery score.

Connected Performance

Your body data, finally useful

HIDE doesn't just collect your wearable data — it interprets it. Recovery scores, readiness ratings, and AI recommendations all driven by your real physiology.

  • ✓Compatible with 8+ major wearable brands
  • ✓Readiness score updated daily from HRV and sleep
  • ✓Injury warnings before they become setbacks

Testimonials

Trusted by hybrid athletes worldwide

"HIDE's race predictor was spot on — I finished 26 seconds faster than my predicted time. The station pacing breakdown alone is worth it."

JK
James K.
HYROX Pro · London

"Finally an app that understands hybrid racing. The AI coach caught my overtraining before I did. Dropped 3 minutes off my PB in one season."

SR
Sarah R.
HYROX Doubles · Manchester

"As a coach, HIDE's platform lets me manage all my athletes in one place. The compliance tracking and data review tools are game-changing."

MT
Marcus T.
HYROX Coach · Berlin

FAQ

Frequently asked questions

What makes HIDE different from other fitness apps?
HIDE is built exclusively for hybrid racing and HYROX. Unlike generic fitness apps, every feature — from AI training plans to race analytics — is designed around the 8 stations, run pacing, and transitions that define HYROX competition.
Which wearables does HIDE support?
HIDE syncs with Garmin, Apple Health, WHOOP, Polar, Amazfit, COROS, Suunto, and Fitbit. Metrics including HRV, sleep score, VO₂ max, training load, and recovery are imported automatically.
How much does HIDE cost?
The app is free to download. Athlete membership plans range from £79–£149 per year, giving you full access to AI coaching, race simulations, analytics, and community features. Premium AI analytics is available as an add-on subscription.
Can my coach use HIDE to manage my training?
Yes. HIDE has a dedicated Coach Platform where coaches can build programmes, send workouts, review athlete data, monitor compliance, and message athletes directly. Coaches can also sell subscriptions and host webinars through the platform.
Does HIDE work for beginners?
Absolutely. HIDE's AI adapts to your current fitness level, whether you're preparing for your first HYROX or chasing a Pro podium. Goal planning, mobility programmes, and injury management are built in from day one.
Is HIDE available worldwide?
Yes. HIDE is available on both Google Play and the App Store globally. The community features include world, country, and local rankings so you can compete with athletes at every level, anywhere.
HIDE

Ready to Train. Compete. Evolve.

Join thousands of hybrid athletes using HIDE to get faster, stronger, and smarter. Download free today.

Get it on
Google Play
Download on the
App Store